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	<title>Comments on: Recent Sheta News</title>
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	<link>http://spiritcompanion.com/2008/07/21/recent-sheta-news/</link>
	<description>Limitations exist only in our minds.</description>
	<pubDate>Wed, 07 Jan 2009 01:12:52 +0000</pubDate>
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		<title><img class='wavatar' src='http://www.gravatar.com/avatar.php?gravatar_id=859b1fd4e7761d8fb174fa6d7a3f30a7.jpg&amp;r=R&amp;s=80&amp;d=http%3A%2F%2Fspiritcompanion.com%2Fwp-content%2Fcache%2Fwavatars%2F859b1fd4e7761d8fb.png' width='80' height='80' alt='Wavatar' />By:  sheta</title>
		<link>http://spiritcompanion.com/2008/07/21/recent-sheta-news/comment-page-1/#comment-397</link>
		<dc:creator><img class='wavatar' src='http://www.gravatar.com/avatar.php?gravatar_id=859b1fd4e7761d8fb174fa6d7a3f30a7.jpg&amp;r=R&amp;s=80&amp;d=http%3A%2F%2Fspiritcompanion.com%2Fwp-content%2Fcache%2Fwavatars%2F859b1fd4e7761d8fb.png' width='80' height='80' alt='Wavatar' /> sheta</dc:creator>
		<pubDate>Fri, 25 Jul 2008 09:54:29 +0000</pubDate>
		<guid isPermaLink="false">http://spiritcompanion.com/?p=177#comment-397</guid>
		<description>I have been having sleep issues as well. Very frustrating, but not unusual. I either sleep hard and am groggy all day, or I am restless and fitful in sleep and exhausted all day. Bah humbug!

When are you going to Chicago? I have a friend or two there. 

I like organizing, too, but I hate getting so far behind! :P</description>
		<content:encoded><![CDATA[<p>I have been having sleep issues as well. Very frustrating, but not unusual. I either sleep hard and am groggy all day, or I am restless and fitful in sleep and exhausted all day. Bah humbug!</p>
<p>When are you going to Chicago? I have a friend or two there. </p>
<p>I like organizing, too, but I hate getting so far behind! <img src='http://spiritcompanion.com/wp-includes/images/smilies/tongue.gif' alt=':P' class='wp-smiley' /> </p>
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		<title><img class='wavatar' src='http://www.gravatar.com/avatar.php?gravatar_id=3259870d0859a11ae8f51d9ddc4e1b76.jpg&amp;r=R&amp;s=80&amp;d=http%3A%2F%2Fspiritcompanion.com%2Fwp-content%2Fcache%2Fwavatars%2F3259870d0859a11ae.png' width='80' height='80' alt='Wavatar' />By:  Soli</title>
		<link>http://spiritcompanion.com/2008/07/21/recent-sheta-news/comment-page-1/#comment-395</link>
		<dc:creator><img class='wavatar' src='http://www.gravatar.com/avatar.php?gravatar_id=3259870d0859a11ae8f51d9ddc4e1b76.jpg&amp;r=R&amp;s=80&amp;d=http%3A%2F%2Fspiritcompanion.com%2Fwp-content%2Fcache%2Fwavatars%2F3259870d0859a11ae.png' width='80' height='80' alt='Wavatar' /> Soli</dc:creator>
		<pubDate>Wed, 23 Jul 2008 15:28:54 +0000</pubDate>
		<guid isPermaLink="false">http://spiritcompanion.com/?p=177#comment-395</guid>
		<description>Once I finish up with the madness of applying to grad school and come back from my Chicago trip I need to clean up and organize in general (which I love doing), and also figure out where to go with the spirit work for the fall. 

Right now though, I'd just take being able to sleep through the night (which I do) and wake up feeling refreshed (which I have not in weeks).</description>
		<content:encoded><![CDATA[<p>Once I finish up with the madness of applying to grad school and come back from my Chicago trip I need to clean up and organize in general (which I love doing), and also figure out where to go with the spirit work for the fall. </p>
<p>Right now though, I&#8217;d just take being able to sleep through the night (which I do) and wake up feeling refreshed (which I have not in weeks).</p>
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